The Ashwagandha (also called Indian ginseng) is the queen of Ayurvedic infusions. The Ashwagandha Relax Eco herbal tea is a blend of herbs and fruits that helps lower cortisol levels, the hormone that generates stress. It is often recommended to reduce stress and anxiety levels, as well as to promote sleep. It also helps regulate hormonal levels, making it a good ally for women during menopause. It does not contain caffeine.