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Vitamin B12 plays an important role in the prevention and treatment of anemia, since it favors the absorption of iron from food and is essential for the correct use of folic acid in the body. It participates in the transformation of homocysteine, with atherogenic activity, into the amino acids methionine and cystathione. It is also important for the health of the central nervous system, as it is involved in the synthesis of neurotransmitters such as adrenaline and the myelin sheath of neurons. At high doses it can have an analgesic effect, especially when accompanied by vitamins B1 and B6. It is necessary for a correct functioning of the thyroid and for the metabolism of certain fatty acids. It is a lipotropic agent, it promotes a correct hepatic flow of fats and bile, which results in a detoxifying effect of this organ and in a better metabolism of fats.

How to use:

It is advisable to let the tablet dissolve in the mouth for better absorption. As a supplement to a vegan diet, take one tablet a week, dissolving it under the tongue.

Ingredients:

For 1 capsule Vitamin B12 (2000 mg).