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When it comes to buying vegetables, the most important thing is that they are high-quality products with a wide variety of properties. This way, you ensure a healthy diet with seasonal ingredients that are rich in nutrients.
On this occasion, at our online fruit and vegetable store, FrutaMare, we present you with a Mini Valencian Tomato Salad Basket with cucumberszucchinieggplantsred bell pepper, and green bell pepper. A combination of color and flavor that you can't miss. Do you know why?
Because this vegetable basket contains 6 kilograms of differentiated products, divided as follows: 2 kg of Valencian salad tomato, 1 kg of cucumbers1 kg of zucchini1 kg of eggplants½ kg of red bell pepper, and kg of green bell pepper
In addition, the price already includes shipping and taxes, so you only have to worry about enjoying buying fruit and vegetables online and waiting for them to arrive at your doorstep, with no extra cost.
Because consuming seasonal vegetables is the best way to provide your family with health, as the properties of vegetables are absorbed much faster, achieving complete and varied nutrition.
Firstly, because it is a very varied basket, full of nutritious and healthy ingredients. All these products have a high water content, which provides extraordinary antioxidant and detoxifying benefits.
At the same time, they are all rich in fiber, vitamins, and minerals, essential properties necessary to strengthen the immune system and protect it from damage caused by free radicals.
When it comes to buying green bell peppers, Valencian salad tomatoes, cucumbers, and zucchini, the number of recipes you can prepare at home is infinite, as they are versatile ingredients that combine perfectly and can be cooked in different ways, whether boiled, grilled, or baked. It's up to you.
Now, as for the benefits of these vegetables, they are characterized by having the same properties, making them a great option when it comes to buying fruit and vegetables in our store.
It is worth noting that they have a high fiber content, which helps with the digestive process and prevents coronary diseases. As this component is mainly found in the skin, it is recommended to eat vegetables whole, without peeling them.
On the other hand, as they contain vitamin C and B group, they improve intestinal transit, promote better vision, and reduce
