More information

Get to know fresh blueberries

This fruit has numerous healthy properties:

• It is one of the most powerful antioxidants, making it good for cancer prevention and diseases related to dementia.
• Prevent and improve urinary tract infections.
• Improve blood circulation, heart health, and vision.

Blueberry Season and Origin:

Blueberry Market Price. Week 17 (April 29th):

See market prices of other fruits this week.

Market price of a varied seasonal fruit basket. Week 17 (April 29th):

*Mixed fruit boxes of 6, 10, and 12 Kg (composed of all the aforementioned fruits). Including home delivery costs from each of the Online fruit shops.

How to consume fresh blueberries?

We recommend using them in the following ways:

• In juices and smoothies
• To make ice cream, cakes, and desserts
• Mixed with cereals and yogurt

Nutritional information of blueberries:

Blueberries have very few carbohydrates and their high content of vitamin C and antioxidants are very beneficial for our health, their anti-inflammatory effects can improve diseases such as arthritis and osteoarthritis. They also have a high fiber content, which improves intestinal transit. And it is a heart-healthy fruit.

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Blueberry	Value	Unit
Nutritional values per 100g
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