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Boneless Sultana Raisins

Raisins undergo a dehydration process, drying. They are very rich in carbohydrates, close to 70%. They are rich in potassium, calcium, iron, magnesium, provitamin A (beta-carotene), vitamin B3, and have a high fiber content. They have a high calcium content necessary for bone formation and in the prevention of osteoporosis.

Raisins, due to their provitamin A content, are an excellent antioxidant that prevents muscle degeneration, presbyopia, and cataracts. The oleanolic acid present in raisins provides oral protection by preventing the growth of bacteria in our mouth. Having a high magnesium and potassium content considerably reduces the acidity of our body.

Due to their germicidal, antioxidant, and antibiotic properties, they are highly recommended in bacterial and viral infections. Raisins contain an antioxidant called quercetin that is very effective in preventing tumors and colon cancer. They also help in the formation of new red blood cells.

This food has a high content of flavonoids, and one of them, myricetin, has antioxidant properties. Recent studies indicate that myricetin can protect against Alzheimer's. Due to its phosphorus content, its consumption is recommended during old age and as a remedy for memory loss. In many countries, they are also highly valued as an aphrodisiac, as they contain an amino acid called arginine that is related to increased sexual libido, used to treat impotence and infertility.

Their consumption is highly recommended for children and those who engage in sports or have a job that requires intense physical effort, as they provide a lot of energy. They are also recommended for combating anemia.

Boneless Sultana raisins are used to prepare soups, omelets, meat dishes, cold or warm salads, cakes, or as a snack.

Tags: Dried fruit, Raisins, Seedless Corinth raisins