The Blackeye Bean, also known as "fréjol castilla" or "blackeye pea" among other names, is a small bean with a dark white/beige color and a distinctive black spot. They have a high content of protein and fiber, as well as minerals such as potassium, iron, selenium, molybdenum, and folic acid. It is an ideal bean for making salads, stews, or as a side dish.