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It is recommended to take a measuring scoop (approx. 2.5 g) a day, dissolved in water or added on acidic foods. Recommended daily dose: one measuring scoop (approx. 2.5 g).
Per measuring scoop (2.5 g): Magnesium: 375 mg (100% NRV *) *NRV: Nutrient Reference Values.
Magnesium: 375 mg (100% NRV*)