Meet the cherries
ComeFruta brings you home this box of large, tasty and freshly picked cherries so you can enjoy their excellent flavor. You can eat them natural or prepare with them jam and even homemade yogurt
Each week we select only the best seasonal fruits and bring them to your home, avoiding artificial preservation and manipulation that degrades the taste and properties of the fruits
Do you know what benefits cherries provide to your health?
They contain melatonin, a substance that helps slow the aging process and regulate sleep patterns. Cherries are rich in vitamin C and contain many nutrients such as potassium and beta-carotene. That is why cherries, the benefits they bring us are:
- Help fight cancer
- Help in the prevention of heart disease
- Alleviate the pain of arthritis, gout and headaches
- Alleviate the symptoms associated with fibromyalgia syndrome
- Provide a healthy and safe way to incorporate melatonin
Energy value
Per serving of 100 grams contain:
- Calories: 50Kcal
- Lipids: saturated fatty acid (0.1g), polyunsaturated fatty acid (0.1g), monounsaturated fatty acid (0.1g)
- Cholesterol: 0mg
- Sodium: 3mg
- Potassium: 173mg
- Glucosides: dietary fiber (1.6g), sugar (8g)
- Fiber: 1.6g, sugar (8g)
- Protein: 1g
Nutritional values
- Vitamin A: 1,283 IU
- Vitamin C: 10 mg
- Calcium: 16 mg
- Vitamin D: 0 IU
- Iron: 0.3 mg
- Iron: 0.3 mg
- Vitamin B6: 0mg
- Magnesium: 9mg
- Cyanocobalamin: 0 µg
Place of origin
Cherries are a delicate seasonal fruit. We try to bring to your home the best cherries from Extremadura, where the Valle del Jerte is located, famous worldwide for the quality and properties of its cherries. However, sometimes the weather conditions make that the quality, the flavor and the optimal ripening point of these cherries is not the right one, so we choose cherries fromother places of the Spanish geography. In ComeFruta we are your trusted greengrocer and we make your order as if it were for us, so that we prioritize quality above all.
Producer: Pablo
Fruits and vegetables | Extremadura
"When I was a child, more than 50 years ago, I used to go to the fields to help my grandfather. The cereal harvest, which was still done with horses, vegetables, fruit trees ... marked, according to the seasons, my day to day. Since then I have been linked to the countryside and its harvests. In recent years a small part of my time in the production of some of my own products with traditional methods and another part selecting the best products of the area, where many friends and families of all life work
Cherry Season
In the table below you can see the season and place of origin of cherries in Spain
How to preserve cherries
You should not wash them or cover them. Place them in a airtight plastic bag in the least cold part of the fridge and separated from the rest of fruits and vegetables. If you do this, they can last up to two weeks (depending on the initial degree of ripeness, of course).
Imports and Exports of Cherry in Spain:
In the table below we see (in €) the total imports and exports of this product:
Find out more on our blog
Access content related to cherries: recipes, tips, information about their properties and much more:
- Properties of cherries
- Carrot, strawberry and cherry juice recipe: "the elixir of beauty" (Thermomix)
- Red fruits against heart attack on the day of cardiovascular prevention
- Cherry season in Spain
- Cherry season in Spain
- Lomo a las cerezas
- IGP Alicante Mountain Cherries
- PDO Jerte Cherry
- Eliminate cellulite
- Stuffed watermelon crown
- Cherry cake
- Pears in wine with raisins and cherries
- WATERFRUIT WITH CARAMEL SAUCE AND CHERRIES
- Watermelon stuffed with raisins and cherries
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