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It is recommended to take one capsule a day before breakfast and before dinner during the first week. Thereafter, and as maintenance, take 1 capsule a day, preferably in the morning before breakfast, with a glass of water or herbal tea.
For 1 capsule Lactobacillus Acidophilus (1000 mg), Lactobacillus Plantarum (500 mg), Lactobacillus Rhamnosus (500 mg), Bifidobacterium bifidum (500 mg), Bifidobacterium longum. (500 mg), Cranberry extract (144 mg), D-MANOSE (37.5 mg), Proanthocyanidins (36 mg), Bilberry extract.