More information

The amaranth plant can be used practically in its entirety. The stems are consumed as a vegetable and its leaves can be added to different stews or used to make soups, creams or tortillas. Its seeds are used to make various foods such as cookies or "dulce de alegría", a very popular dish in Mexico made with amaranth seeds, honey, raisins and nuts. However, amaranth flour cannot be used to make bread unless it is mixed with wheat flour. Because it lacks gluten, this food can be part of the diet in case of celiac disease.

How to use:

The amaranth plant can be used almost in its entirety. The stems are consumed as a vegetable and its leaves can be added to different stews or used for the preparation of soups, creams or omelets.

Ingredients:

Amaranth grain (100%).

Ingredients:

Amaranth grain (100%).

Ingredients:

Amaranth grain (100%)