Description
This high-quality creatine has been specially designed to help you achieve your training goals. Creatine is an essential supplement for anyone looking to increase their strength and physical performance. With Creatine Creapure®, you are guaranteed to be getting the purest and highest quality creatine available on the market. Creapure® is a type of monohydrated creatine that is produced in Germany and has been rigorously tested to ensure its quality and purity. Creatine Creapure® has been specially designed to be highly soluble and easy to digest, meaning it is quickly absorbed into your body and provides you with the results you're looking for.
Benefits
Main benefits of Creatine Creapure by Protella:
- Creatine can improve endurance and muscle strength, which can lead to improvements in athletic performance.
- It can help increase muscle mass in some individuals, especially when combined with resistance exercise.
- Creatine can have cognitive benefits, such as improved memory and intelligence.
- It will help reduce inflammation and cell damage after intense exercise, which can speed up recovery.
- It provides better cellular hydration, which helps increase muscle growth and reduce dehydration and muscle cramps.
- Maximize your results at the gym.
Ingredients
Creatine Monohydrate (Creapure)®
Directions for Use
To take Creatine Creapure Neutra, follow these steps:
1. Measurement: The standard dose of creatine is 5 grams per day.
2. Mixing: Mix your 5-gram dose of Creatine Creapure Neutra with about 8-12 ounces of water, juice, or any other beverage of your choice. Creatine has no taste, so it should not affect the flavor of your drink.
3. Consumption: Drink the mixture. You can take it at any time of the day, but many people prefer to take it before or after their workout. Some people also prefer to divide their daily dose into smaller doses taken at different times of the day.
4. Loading Cycle: Some creatine users opt for a "loading" cycle when they start taking it, consuming about 20 grams per day for the first 5-7 days, and then reducing to 5 grams per day after that. However, research has shown that this method is not necessary, and you can start with just 5 grams per day if you prefer.
5. Consistency: Creatine needs to accumulate in your system to be effective, so it is important to take it every day, even on days you don't train.
Before starting any new supplement, you should always consult a doctor or other healthcare professional. Although creatine is generally safe for most people, it may not be suitable for everyone, especially those with kidney or similar diseases.
Presentation
300-gram container.
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