Chives

Chives are not only an excellent seasoning that adds a unique flavor to our dishes, but they are also a powerful natural medicine.

The leaves are often used as a seasoning and to enhance the flavor of many foods.

It is a plant that is very low in calories (30 kcal per 100 grams).

It provides numerous essential nutrients such as vitamins (C, A, and K), fibers, minerals (potassium, calcium, and phosphorus), and antioxidants.