Discover the delicious 0% CHICKEN American-style Strips from Green Cuisine, made from wheat protein. Discover their crispy American-style breading. They will provide you with all the energy you need for your day-to-day, thanks to their protein and fiber content. Remember, 0% CHICKEN, 100% FLAVOR! INGREDIENTS: Rehydrated WHEAT protein 38%, water, rapeseed oil, breadcrumbs (WHEAT flour, rapeseed oil, yeast, salt), WHEAT flour, bamboo fiber, stabilizer: methylcellulose, tapioca starch, natural flavors, salt, yeast extract, spices, potato starch, WHEAT gluten, WHEAT starch, spice extract, onion oil, calcium carbonate, iron, niacin, thiamine. NUTRITIONAL VALUE PER 100G: Energy value......................1235kJ/296Kcal Fat.....................................16g of which saturated .......1.30g Carbohydrates................23g of which sugars.........1.10g Fiber.........................................6g Proteins ................................4.60g Salt............................................1.10g This package (210g) contains approximately two and a half servings of 83g. This box contains approximately 7-8 units. Reference intake of an average adult (8400 kJ / 2000 kcal). Average values per 100g: 1235 kJ / 296 kcal *Nutri Score is calculated based on 100g ALLERGENS: Contains gluten. May contain MILK and MUSTARD. DIRECTIONS: Oven: 1. Preheat the conventional oven to 210ºC / with fan to 190ºC. 2. Place the Green Cuisine American-style strips without thawing on a baking tray in the middle and heat for 12 minutes until they are well heated. Pan: 1. In a non-stick pan, heat the oil to cover 1/3 of the product and cook over medium heat for 4 minutes. 2. Turn the pieces occasionally. Fryer: 1. Preheat the oil to 175ºC, fill the basket with the product only halfway. 2. Fry for 4 minutes. ADDITIONAL INFORMATION: Do not refreeze once thawed. Make sure the Green Cuisine American-style strips are thoroughly cooked before consumption. Do not overcook to avoid the product from toasting too much.