FROZEN BABY CARROTS 300G Small whole, thin, sweet and tasty carrots. Ideal as a side dish or as an ingredient for your salads. INGREDIENTS: Ultrafrozen carrot. ANALYSIS PER 100g: Energy value (kJ) 108 kJ Energy value (kcal) 26 kcal Fat 0.4 g of which 0.1 g Carbohydrates 4.4 g of which 4.2 g Dietary fiber 2.9 g Proteins 0.6 g Salt 0.06 g INSTRUCTIONS: There are two ways to prepare the carrots: in a regular pot or in a pressure cooker. Cook before consuming. In a pot: 8 min 1. Boil approx. 1L of water. 2. Add the carrots without thawing. 3. When it starts boiling again, cook the carrots for 8 minutes and drain with a colander. In a pressure cooker: 2 min 1. Add the carrots without thawing to the pot and cover with approx. 1L of water. 2. Once the valve starts spinning with energy, cook for 2 minutes. 3. Remove from heat, let it rest until all the steam comes out and drain with a colander. STORAGE: Keep frozen PRESENTATION: 300g