GERMAN BREAD 3 ORGANIC CEREALS 500 G NATURAL SUN Ingredients: Whole RYE* (44%), Water, Whole RYE Flour* (6%), OATS* (3%), BARLEY* (3%), Flax Seeds*, Sea Salt, SESAME* and Yeast.* Ingredients from organic farming Nutritional Information (100 g): Energy Value - 822 kJ. / 195 kcal. Carbohydrates 34.2 g Of which Sugars 2.3 g Fats 2.1 g Of which Saturated 0.2 g Proteins 5.1 g Fiber 9.5 g Salt 0.49 g About Sol Natural: Sol Natural has always had a life philosophy that consists of respect and protection of the environment. In day-to-day work, the goal is to behave as a responsible and respectful company towards the environment. This is why they believe in and support sustainable agriculture, as food grown in a respectful manner and without chemicals helps in the conservation of the land, which is our most precious asset.