Ground Ceylon Cinnamon. Among the most prominent properties of Ceylon Cinnamon, we can highlight:
Respiratory: helps treat bronchitis, coughs, and colds.
Digestive: aids with difficult digestion, flatulence, vomiting, and acidity.
Helps with headaches and improves memory and cognitive functions.
Regulates glucose levels: recommended for type 2 diabetes.
Circulatory: improves blood circulation in the extremities and lowers cholesterol levels.
Emenagogue: regulates symptoms associated with menstruation.
Instructions:
Season to taste. Use in smoothies, sauces, tajine, pastries, yogurt, cereals, etc.