Hempseeds are the vegetable food with the highest protein and essential fatty acid value
Origin: France
Packaging: Contains 500 grams in a plastic bag.
Packaging: Contains 500 grams in a plastic bag
Benefits of hemp seeds:
They are good for the immune system, cell regeneration, circulation, cholesterol, skin and hair, joints, etc.
They are good for the immune system, cell regeneration, circulation, cholesterol, skin and hair, joints etc
They are eaten raw (high nutritional power), toasted (grilled with little oil and little salt) or in horchata. Both for roasting or making horchata is convenient to put the seeds in water 8 hours before, after cleaning by decanting for possible stones. The horchata is prepared with 1/2 glass of hemp seeds and grinded with a glass of water, add three glasses of water and strain. Taken on an empty stomach, regenerates cells in an hour
Nutritional information of hemp hempseed:
- Energy: 500 kcal.
- Protein: 27 grams.
- Fat: 30 grams, of which:
- Saturated: 2.8 grams.
- Monosaturated: (Omega 6 and 9) 3.7 grams.
-Polyunsaturated:17 grams, of which:
-Alphalinoleic (Omega 3), 3.9 grams
-Linoleic (Omega 6) 12.4 grams
-Gammalinoleic (Omega 9) 0.7 grams.
-Fiber: 30 grams
-Carbohydrates: 6 grams
