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Sweet bell pepper that is characterized by its narrow and elongated shape, the skin is a bright green color that turns red as it matures. The bell pepper has a significant caloric intake, lots of water, fiber and has almost no fat, so it can be taken in weight loss diets, contains vitamins E, A, B1, B1, B2, B3, B6 and much more vitamin C than citrus fruits, especially the red varieties, minerals such as phosphorus, magnesium, potassium and calcium, folic acid, carotene, and beta carotene

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