Composition per capsule: Active ingredients: L-Carnitine 450 mg. Inactive ingredients: Microcrystalline cellulose, mannitol, vegetable magnesium stearate, and Gelatin. Nutrient synthesized in the liver and kidneys from lysine. Amino acid that transports fatty acids into cells to be used as energy. This speeds up the fat burning process, helping to oxidize fats and promote their elimination by using them as fuel. Helps enhance fat metabolism within the cell. Helps mobilize fats. Helps eliminate toxins during exercise. Helps reduce the amount of lactic acid in the body, reducing fatigue. Enhances memory. Directions for use: As a dietary supplement, take three capsules per day, one capsule after each meal.