Lemon (kg)

Origin: Valencia. The lemon is a small citrus fruit with a yellow color. Its tree is the lemon tree, a perennial tree from the Rutaceae family. It usually grows in temperate and tropical climates. Properties and benefits: Being a citrus fruit, lemon is rich in vitamin C, B, and A, fiber, calcium, phosphorus, and magnesium. It also has great antioxidant properties, which help eliminate toxins from the body, and citric acid, perfect for stimulating the immune system and defenses against viruses and bacteria. Lemon protects the liver and promotes digestion. It is also known for its antibiotic and antiviral properties, which is why it is considered a good ally for respiratory conditions. Nutritional value per 100g: Calories: 22 Total fat: 0.2g Sodium: 1mg Potassium: 103mg Carbohydrates: 7g Fiber: 0.3g Sugar: 2.5g Protein: 0.4g Vitamin C: 38.7mg Calcium: 6mg Magnesium: 6mg Storage and tips: To extend the lemon's shelf life, we recommend storing them in the refrigerator, away from any other food if possible. Recipe and uses in the kitchen: Lemon works well in both sweet and savory dishes. Its uses in baking will give your dishes a refreshing flavor. You can make delicious lemon cookies by mixing 200g of flour, a teaspoon of baking powder, and a pinch of salt in a bowl. In another bowl, mix 130g of room temperature butter, 100g of brown sugar, an egg, and the zest of one lemon. Once everything is mixed, knead the dough until it becomes homogeneous. Make small balls or use suitable molds for cookies. Bake at 180 degrees Celsius for 15 minutes.