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Bio / Ecological
Vegan
Lentil and quinoa stew. Low in saturated fats. Source of protein. Source of fiber. GLUTEN-free. 1/2 servings
Expiration date: 4 years
Preparation tips: Pour into a pot or microwave-safe container and stir. Heat and serve.
Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.
Nutritional information: Energy value 362.4 kj / 86.1 Kcal, Fats 3.5 g (of which saturated fats 0.4 g), Carbohydrates 9.7 g (of which sugars 1.9 g), Proteins 3.9 g, Salt 0.5 g
The lentil stew with quinoa is our most balanced dish. Despite its simplicity, it has a very high concentration of micronutrients. It is low in saturated fats, a source of protein and fiber. And most importantly, it is a very tasty dish.
The Carlota Organic ready meals are slow-cooked in extra virgin olive oil with legumes, grains and fresh vegetables from the garden. They are original dishes that retain all the flavor of the most traditional recipes. Our stews also have carefully balanced nutritional values.
Try them and they will become a regular in your pantry.
