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Dandelion contains lactoses, triterpenes, steroids, phenolic acids, polysaccharides, and mineral salts, and has been traditionally used in herbal medicine for its depurative and digestive action. On one hand, Sotya's Dandelion increases bile production and promotes digestion, avoiding heavy digestions! On the other hand, Dandelion promotes the elimination of fluids thanks to its diuretic action. Instructions: Take 2 tablets two or three times a day. Warnings: Not recommended in cases of gallbladder obstruction or lithiasis, cholelithiasis, pregnancy, and lactation. Ingredients: Dandelion plant powder, Dandelion extract, Fructo-oligosaccharides, Bulking agent, Calcium phosphate (E341), Anti-caking agent (Silicon (E551), Magnesium stearate (E470b))