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Take 1 capsule a day at night before bedtime. Recommended daily dose: 1 capsule.
California Maple (s. e. titrated to 0.20% in protopine), Bulking agent (microcrystalline cellulose), Passionflower (s. e. titrated to 2% in vitexin), Hops (s. e. titrated to 0.28% in rutin), Anti-caking agent (magnesium stearate) and Melatonin (1.9 mg). Coating: Water, Hydroxypropyl methylcellulose