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Buying baskets of combined fruit and vegetables is one of the best options that FrutaMare offers to its customers, Valencian tomatoes are an old variety and they are grown outdoors, but they can also be grown in greenhouses in case of frost.
In the case of cucumber, it has a low calorie intake thanks to its low carbohydrate content, compared to other vegetables, and its high water content. The zucchini is known by many as zucchini, its texture is tender and slightly sweet, it can vary between yellow and intense green. Its pulp is white to pale yellow and it has edible seeds.
The eggplant is characterized as a delicious vegetable of the Mediterranean diet, its texture and flavor is ideal for preparing a variety of dishes, its usefulness is not limited to how versatile it is in the kitchen, but its contribution to health.
As for the red pepper, it provides a large amount of vitamin C, it is an antioxidant that takes care of the body's cells, delays aging, it has a degree of ripeness which makes its taste more pleasant between sweet and savory.
Buying vegetables online at FrutaMare not only allows you to take care of the health and physical well-being of family members, but also to make those favorite recipes that you love and everyone at home loves.
With Valencian tomatoes, they are not only used for salads, but also to make sauces and as an ingredient to season proteins such as meat or chicken, among others, with cucumber when choosing it, it must be green and its tips should not be dry, it should not have yellow tones and it should be firm, ideal for salads.
Zucchinis can be consumed steamed, baked, grilled, in soups, stews, and creams, they are very versatile as they can accompany meat, fish, cheeses, with seasonings and herbs.
Eggplant in its skin contains nutrients, so many recommend consuming it whenever you make a recipe with this vegetable, to remove the bitter taste, it should be cut and sprinkled with fine salt, left to rest for a few minutes and it expels the bitter liquid. It can be consumed stewed, baked, among others.
Red pepper is ideal for consuming raw, roasted (oven), but not boiled (loses the vitamins it contains), it is an excellent analgesic and slimming agent, ideal for your meals.
FrutaMare has a variety oftropical fruitsand vegetables, providing quality and freshness service to customers at all times, so they can fully enjoy the taste and composition of each food they buy.
Buying vegetables online allows you to see through our portal the variety and prices of each of our products, fruit and vegetable baskets are an alternative for those looking to bring variety and make different recipes.