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Ideal to prepare in a frying pan and fill it with sweet or savory ingredients, although they can be eaten without heating. Very versatile. Made with extra virgin olive oil. Does not contain milk or derivatives. Suitable for vegans. Instructions: Heat in a griddle or non-stick pan for 1 minute on each side. Fill to taste, both sweet and savory. Fold and enjoy. Ingredients: Whole spelt WHEAT flour* 30%, spelt WHEAT flour 30%, water, extra virgin olive oil* 7%, salt 1.2%, natural flavor. *From organic farming