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1 jar of 220 gr
They are low-calorie legumes and rich in proteins, making them a very good option to include in a healthy diet.
ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans
DESCRIPTION: The organic brown lentil is a small lentil, measuring between 3 and 5 millimeters. Its skin color is earthy brown or reddish brown, and its albumen is yellow. This dry legume is rich in carbohydrates, iron, and magnesium. The organic brown lentil can also be called Pardina lentil, brown lentil, French lentil, or Francesilla lentil. Brown lentils are especially suitable for salads, combining with pasta, and Mediterranean cuisine dishes. The organic brown lentil remains whole and does not break apart or shed its skin once cooked.
INGREDIENTS: Brown lentils*, water, salt, and vitamin C. *From organic farming.
PREPARATION: Cooked organic lentils are ideal for opening, heating, and eating. We can also add cooked vegetables, rice, etc. With some cooked lentils and a few more ingredients, you can make healthy, easy, and tasty dishes such as rice salad with lentils, lentil burgers, stuffed peppers with lentils, etc. They feel great on cold days or when we need an additional energy supply.
NUTRITIONAL INFORMATION (100g): Energy: 364KJ / 87Kcal, Protein: 6.6g, Fat: 0g; of which saturated: 0g; Carbohydrates: 13g; of which sugars: 0g, Salt: 0.7g. May contain traces of gluten, soy, and sesame.