Organic Grated Coconut 200g

Organic Grated Coconut 200g

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1 bag of 200g

Coconut is high in fiber. It helps the body regulate our digestion, and can be highly recommended for those who suffer from constipation.

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  • ORGANIC FOOD. Organic grated coconut. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic grated coconut is an ingredient obtained by grating the pulp of the dried coconut. The color and flavor of grated coconut are attributed to its high content of sugars and oils. It provides a lot of fiber, which helps regulate digestion, prevent constipation, reduce high cholesterol, increase satiety, and control blood glucose levels. It contains potassium, manganese, selenium, and iron. It provides vitamins from the B group (such as B1, B2, B3, B6, B7, and B9 or folic acid), as well as vitamin C, vitamin E, and vitamin K. Although grated coconut is rich in saturated fat, this is a much healthier type of fat that helps reduce cholesterol and high triglycerides.
  • PREPARATION: The use of organic grated coconut is quite varied, especially in the making of cookies, some cereals, and cakes. Thai food lovers enjoy adding it to their salads, and this presentation is also what gives consistency and texture to curry. It is also included in several recipes of the Ketogenic diet (keto).
  • NUTRITIONAL INFORMATION (100g): Energy: 2761KJ/660Kcal, Protein: 6.8g, Fat: 64.5g. of which saturated: 57.2g, Carbohydrates: 7.3g. of which sugars: 7.3g, Salt: 0.009g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: Non-EU.
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