Mung Beans (Green Soybeans) Organic from El Granero Integral is a source enriched in proteins and a wide range of vitamins and minerals, green soybeans or mung beans are considered a true nutritional luxury. INGREDIENTS Basmati brown rice*. May contain traces of gluten, sesame, soy, and nuts. (*)=Organic farming. NUTRITIONAL VALUES PER 100 g: Fats........................................1.2 g Saturated............................0.27 g Carbohydrates.........................41.5 g Of which sugars................1.4 g Fiber........................................17.3 g Proteins..................................23.1 g Salt............................................0.02 INDICATIONS Thanks to its nutritional composition, the presence of green soybeans in the diet only has positive consequences. For children, adolescents, and athletes, the abundance of proteins, energy, and micronutrients makes it an ideal food during growth stages, as it contributes to the development of tissues and organs. It is also suitable for people who engage in strenuous physical efforts. It provides in considerable doses the three essential minerals for the constant development and regeneration of bones: calcium, magnesium, and phosphorus. FEATURES No egg No lactose No sugar Vegan USAGE Wash the legume and soak it overnight. The next day, cook with 4 measures of water per 1 measure of mung beans for 3 hours or more. CONSERVATION Store at room temperature, in a cool, dry place protected from light. Organic Certification: SOHISCERT Presentation: Bag Net Weight: 500 g