INGREDIENTS: Organic Spirulina powder (Spirulina maxima), Organic Chlorella powder (Chlorella sorokiniana), Iron Fumarate, Folate (Folic acid), Vitamin B12 (Cyanocobalamin) NUTRITIONAL INFORMATION PER 3 TABLETS Vitamin B12 .................... 2.5 µg Iron................................ 14 mg Folate............................... 200 µg Spirulina Algae.................. 750 mg Chlorella Algae.................... 750 mg DIRECTIONS: Organic plant superfood SPIRULINA and CHLORELLA with FOLIC ACID, IRON, and VITAMIN B12. -Spirulina is a safe source of protein, offering a variety of nutrients: vitamins, minerals, essential fatty acids, proteins, nucleic acids (DNA and RNA), chlorophyll, and a wide range of phytochemicals. It is especially effective in cases of anemia, demineralization, and exhaustion. It helps to regain physical fitness, energy, and vitality, and to detoxify the body. -Chlorella algae stands out for its content of essential nutrients. When dried, they are approximately 45% protein, 20% fat, 20% carbohydrates, 5% fiber, and 10% minerals and vitamins. It is also valued for its ability to eliminate toxins from the body, with its detoxification properties being particularly effective on the liver, intestines, and blood. ALLERGENS: No lactose or gluten. No added sugars. DIRECTIONS FOR USE: Take 3 tablets a day with enough water during a meal. PRESENTATION: 90 tablets of 513.36 mg WARNINGS: Consult with a qualified health professional before use in case of pregnant women, young children, hypothyroidism, and especially hyperthyroidism. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place, protected from sunlight. Dietary supplements should not be used as a substitute for a varied and balanced diet.