ORGANIC LENTILS 500 GR

Lentils are a source of potassium, B vitamins and minerals such as zinc and iron. The assimilation of the iron provided by lentils improves if they are combined with foods rich in vitamin C. They are a good source of protein, especially when combined with cereals such as rice.

How to use:

Wash the legume and let it soak overnight. The next day cook with 3 measures of water for 1 measure of lentils for 1-2 hours, depending on taste

Ingredients:

Eco Lentils (100%), Brown Rice, White Wine, Crushed Tomato, Soya Beans, Tofu, Garlic, Seaweed, Brown Rice Flour, Water, Shoyu, Onion, Quinoa, Koji, Sea Salt, Olive Oil, Yeast, Chia.