INGREDIENTS: Cooked brown rice* 82% (whole brown rice*, water), cooked red quinoa* 12% (water, quinoa*), sunflower oil*, sea salt and emulsifier: sunflower lecithin. *From organic farming. NUTRITIONAL VALUE PER 100 g Energy value......... 703 KJ / 167 Kcal Fat...................... 3.3 g of which saturates 0.5g Carbohydrates... 29 g of which sugars 0.5g Dietary fiber........ 3.7 g Proteins ................. 3.8 g Salt ......................... 0.3 g INDICATIONS: 100% VEGETABLE product, No preservatives, No colorants, Gluten-free, 100% vegan No hydrogenated fats ALLERGENS: does not contain DIRECTIONS: MICROWAVE: Slightly open the container and heat for 1 minute. PAN: Heat a little oil in a pan. Empty the contents of the container and stir for 2 minutes. PRESENTATION: Pack of 250 g, (2 containers X 125 g.) WARNINGS: Store at room temperature in a cool, dry place.