Psyllium Bio from El Granero Integral is a superfood that contributes to normal intestinal and digestive function.
Thanks to its high fiber content, it helps to balance the intestinal transit, and thanks to its satiating power, it is perfect to control appetite in times of diets.
It can be added to meals or vegetable drinks to help maintain good intestinal health, facilitating transit and digestion. It regulates the water content of feces and increases the feeling of satiety, so it is a great help to control appetite.
It is especially recommended for vegetarians, athletes or people with insufficient or meager diets.
How to use:
It is recommended to consume one serving of 10 g (two teaspoons) per day.