INGREDIENTS: Cooking water, Vegetables* 44% (potato*, zucchini*, pumpkin*, carrot*), Hake 5%, Sea bass* 4%, Pea* Extra virgin olive oil* (2%) *From organic farming and aquaculture NUTRITIONAL VALUES / 100g Energy Value............. 244.8kJ / 58.6 kcal Fats (g)...................... 2.8g of which saturated 1.3g Carbohydrates (g) ...4.9g of which sugars 1.4g Proteins........................ 2.8g Salt................................. 0.07g INDICATIONS NEW FISH JAR Vegetables with Sea bass and Hake. This jar, like all others, is free from PLV, egg, gluten, and added salt. Ideal for lunch and dinner. USAGE: Open the jar, stir with a spoon and heat in a water bath (or in the microwave). Do not add salt, check the temperature. PRESENTATION: 230g jar WARNINGS: Recommended from 6 months. Keep in a cool and dry place. Once opened, store in the refrigerator.