CHITOSAN AND OPUNTIA SUBSTITUTE RECOMMENDED IN WEIGHT CONTROL DIETS INGREDIENTS: Fructooligosaccharides, Green tea polyphenols (Camellia sinensis) (min. 50% epigallocatechin gallate -EGCG-), Bulking agent (cellulose), Apple polyphenols (Malus domestica) (min. 80% polyphenols, min. 5% floridzin), Anti-caking agent (magnesium salts of fatty acids). Coating: cellulose derivative. PER RECOMMENDED DOSE OF 2 CAPSULES: Fructooligosaccharides............................................ 500 mg Green tea polyphenols......................................... 250 mg (EGCG content).......................................... (125 mg) Apple polyphenols...................................... 100 mg (polyphenol and floridzin content)........... (80 mg; 5 mg) DIRECTIONS FOR USE: Take one capsule half an hour before lunch and dinner, with a glass of water. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. PRESENTATION: 40 vegetable capsules WARNINGS: Do not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. Consult with your healthcare professional if you are in a risk group.