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• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans
• PROPERTIES: Wakame seaweed is widely used in weight loss diets. It has a very low fat content. It is very rich in minerals including calcium, iron, and iodine. It is also rich in vitamins C, A, and B vitamins such as B1, B2, and B3. Organic wakame seaweed is very rich in minerals. This makes it suitable for consumption immediately after exercise to replenish and revitalize the body. These minerals include iron, potassium, and iodine.
• PREPARATION: To prepare organic wakame seaweed, simply soak it for about 4 or 5 minutes. The container for soaking should be small, to use the least amount of water possible and not lose its properties. They are ideal in salads.
• NUTRITIONAL INFORMATION (100g): Energy: 679KJ/164Kcal, Protein: 19g, Fat: 1.2g. Of which saturated: 0.4g. Carbohydrates: 2.1g. Of which sugars: 0.5g. Fiber: 35g. Salt: 8.9g. May contain traces of gluten, sesame, soy, and nuts.
• ORIGIN: Spain.