Organic White Bean in grain 500gr Organic White Bean in grain 500gr-detalle
Organic White Bean in grain 500gr

Organic White Bean in grain 500gr

from Bionsan

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1 bag of 500gr

One of the benefits of white beans is that they are filling and regulate intestinal transit due to their fiber and plant protein content.

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  • ORGANIC FOOD. No GMO. Not irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic white kidney beans provide us with a lot of protein. It is a recommended food, especially for muscle development. Its high iron content helps prevent iron-deficiency anemia, due to the amount of iron provided by the beans. They are recommended for people who engage in intense sports. Being a food rich in potassium, it helps with good circulation by regulating blood pressure. The potassium in this food helps regulate body fluids and may help prevent rheumatic diseases or arthritis. They have a high content of B1 and B9: they are highly recommended during pregnancy or lactation, as well as after surgeries or during periods of convalescence, due to the increased depletion of these vitamins during these periods.
  • PREPARATION: The first step to cook organic white kidney beans is to let them soak in water for at least 8 hours. They are quite hard, so they need their surface to soften thanks to the effect of water, and then cook over medium heat for 60-80 minutes.
  • NUTRITIONAL INFORMATION (100g): Energy: 1394KJ/333Kcal, Protein: 23.3g, Fat: 0.85g, of which saturated: 0.22g, carbohydrates: 45.7g, of which sugars: 2.11g, Fiber: 15.2g, Salt: 0.04g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: Non-EU
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