INGREDIENTS Whole soft oat flakes*. Contains gluten. May contain traces of sesame, soy and nuts. (*)=Organic farming NUTRITIONAL VALUES PER 100 g: Fat............................................5.7 g Saturated..............................1 g Carbohydrates...........................57.6 g Of which sugars.....................1 g Fiber...........................................10.3 g Proteins.....................................10.9 g Salt.............................................0.002g INDICATIONS CHARACTERISTICS Egg free Lactose free Sugar free Vegan HOW TO USE Can be eaten directly with yogurt, plant-based drinks, juices, etc. Can be used for cooking or making different recipes (cookies, cakes, crispy coatings, etc.) STORAGE Store at room temperature, in a cool and dry place protected from light. Organic CertificationSOHISCERT PresentationBag Net Weight500 g