Pecan nuts, peeled natural, 400 grams jar

Rich in unsaturated fatty acids ideal for our cardiovascular system.

Rich in unsaturated fatty acids ideal for our cardiovascular system

Origin: Mexico

Packaging: 400g in vacuum-packed glass jar.

Packaging: 400g in vacuum-packed glass jar

The vacuum packaging system consists of extracting the oxygen from the container containing the product, thus preventing oxidation and deterioration of the food to be preserved, thus maintaining all its organoleptic properties

Nutritional benefits of pecans

• High content of healthy fatty acids ideal for lowering triglycerides and bad cholesterol.
• Among the vitamins and minerals in pecan nuts
• Among the vitamins, highlights its high content in vitamin E and vitamin B1
• They are rich in magnesium, copper, phosphorus, zinc and selenium
• They have a lot of fiber, ideal for constipation

Nutritional information on pecan nuts

• 100 grams of pecans provide 688 calories.
• Glycemic index
• Glycemic index
• Glycemic index: 15
• Carbohydrates: 0.7%
• Protein: 0.5%.
• Fat: 60%
• Fat: 60%
• Vitamins: B vitamins (B1, B6 and B12), vitamin A, E, D and K.
• Vitamins: B vitamins (B1, B6 and B12), vitamin A, E, D and K
• Minerals: potassium, calcium, sodium, magnesium, magnesium, phosphorus, iron, copper, zinc, iodine and selenium