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Quinoa seeds do not contain gluten.
It can be used as a celeral and is especially beneficial in the diet for people with celiac disease.
Quinoa seeds do not contain gluten
Because of its high fiber content and its higher protein content compared to cereals, quinoa has a low glycemic index, which makes it ideal for people with diabetes or who want to lose weight while eating healthy.
Quinoa is also a great help in controlling blood cholesterol levels, as its high content of fiber and its high protein content compared to cereals, quinoa has a low glycemic index
It is also a great help to control blood cholesterol levels, since its fiber and unsaturated lipids favor the lipid profile in the body. Of course, quinoa also helps to reverse constipation due to its high content of insoluble fiber, and can be very useful in the diet of vegetarians, as it has a high proportion of protein and is also a good source of iron of vegetable origin. Tags: Legumes & Seeds, Quinoa Seed
