Radishes Bunch

Radishes are crunchy and refreshing, belong to the cabbage and broccoli family, and are full of health benefits. They improve digestion, have antiseptic, anti-inflammatory, sports, antioxidant, and diuretic properties.

This root is low in calories and contains vitamin C, vitamins B3, B6, folic acid, vitamin K, vitamin A, and minerals such as calcium, phosphorus, magnesium, and iron.

The use of this root vegetable or tuber in cooking is usually raw as an ingredient for salads, dressings, sauces, and hummus, but they can also be cooked and roasted.