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The flavor of the sea comes to life in this preparation. A juicy monkfish in perfect harmony with a seafood sauce.
Corvina, potato, prawn tails.Seafood Sauce: Rock fish and crustacean broth, tomato, onion, olive oil, wine, corn flour, parsley, garlic, sweet paprika, salt, and spices.
Nutritional Information | Per 100g | |
Energy (kJ/kcal 100g) | 505 kJ / 121 kcal | |
Fat | 6.1g | |
› of which saturated | 0.9g | |
Carbohydrates | 1.4g | |
› of which sugars | 0.7g | |
Protein | 15g | |
Salt | 1.2g |
Contains: Fish, crustaceans, gluten, and sulfites. May contain traces of egg, milk and dairy products, and mustard. Store in refrigeration from 0ºC to 4ºC. Avoid direct light and protect from strong odors.
The product has a shelf life of more than 30 days from the packaging date.
Discard the cardboard strip. Place the tray in the microwave at maximum power without piercing the plastic for approximately 3-4 minutes or until you hear a beep.
Two good pieces of monkfish, accompanied by steamed potatoes and prawns, which give them the final touch and the cherry on top of this dish.
Monkfish in marinara sauce, MmMmm! Who doesn't crave a good fish dish? So get ready to go shopping and prepare all the ingredients, chop and peel the garlic, sauté the onion, go to the fish market for the monkfish, and so on until tomorrow...