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Red rice is a brown rice. Its grain is elongated, fine and with red colored husk that makes it one of the most exotic rices on the market.
Red rice contains a large amount of nutrients and a high fiber content. Red rice has a high content of vitamin B6, iron, magnesium and zinc. It provides our body with antioxidants, which protect our body against aging and cell degeneration. Red rice helps regulate blood sugar levels and reduce cholesterol and triglyceride levels
The intake of brown red rice provides a high satiating power, is low in fat and is very digestive for its high fiber content. It is highly recommended in slimming diets.
Like all brown rice it is advisable to soak it for 3 hours so that it takes less time to cook. The water absorption of the grain exceeds 4 times its volume and needs 30-45 minutes cooking.
It is a rice with a crunchy texture and notes of dried fruit flavor.
Origin: Thailand
