INGREDIENTS: Water, pea protein isolate (15.4%), pea flour, sunflower oil, olive oil (5%), flavoring, rice flour, methylcellulose, parsley, spices, vegetable extracts, sugars, molasses, salt, and garlic. NUTRITIONAL VALUES PER 100G: Energy value.................................946kJ/227kcal Fats................................................14.10g of which saturates....................2g Carbohydrates.................................11.30g of which sugars.........................1.40g Dietary fiber....................................1.40g Proteins...........................................13g Salt..................................................1.20g ALLERGENS: May contain traces of milk. INSTRUCTIONS: Fully cook before consumption. Cook in a pan with a little oil over low heat for 7 minutes, flipping them to cook on all sides. STORAGE: Store between 0ºC - 4ºC.