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Origin: Almería
Vegetable very appreciated in our gastronomy, ideal for stuffing that has a very varied recipe book.
Available all year round
Available all year round. Very versatile and healthy, it combines with all kinds of meat and fish dishes
Very healthy food. It contains very few calories and is very beneficial for the body, 95% is water and therefore very diuretic.
It is a good source of vitamins A and C and folic acid. It is characterized by providing a large amount of vitamin C, in addition to containing calcium, phosphorus, potassium and magnesium.
Because of its folic acid content, it is a highly recommended food for pregnant women
