Origin: Almería.
A highly valued vegetable in our gastronomy, ideal for fillings and with a wide variety of recipes.
Available all year round. Very versatile and healthy, it combines well with all types of meats or fish.
Very healthy food. It contains very few calories and is very beneficial for the body, 95% of it is water and therefore very diuretic.
It is a good source of vitamins A and C and folic acid. It is characterized by providing a large amount of vitamin C, as well as containing calcium, phosphorus, potassium, and magnesium.
Due to its content of folic acid, it is highly recommended for pregnant women.