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Origin: Vega de Aranjuez, San Martín de la vega and Ciempozuelos
The great star of the garden, the tomato, not only gives us a characteristic flavor to our stews and refreshes us in summer in a rich gazpacho or salad, also brings many benefits to our health
The nutritional value and benefits of this type of tomato do not usually vary from other tomato varieties in general. Whichever variety you choose, you will benefit from its nutritional properties, which is why the WHO recommends its consumption.
Protects eyesight.
Protects eyesight
Protects your eyesight
Vitamin A improves our vision, helps protect our eyes from degenerative diseases or night blindness. It helps to protect our eyes from degenerative diseases or night blindness
It improves blood circulation. Care for the skin
By possessing great antioxidant properties, it is a natural remedy against aging and a great ally for the care of our skin, hair and teeth. Tomato is a natural remedy against aging and a great ally for the care of our skin, hair and teeth
It prevents constipation
Its fiber content that takes care of the intestinal transit and prevents the onset of diseases that have to do with the gastrointestinal organs. It prevents constipation
Diuretic. Diuretic
Antioxidant.
Tomato contains iron, a very healthy mineral for the good condition of the blood, as well as vitamin K which helps control clotting. In this way tomatoes help to prevent cardiovascular diseases
Tomatoes contain potassium and low levels of sodium, which helps to avoid fluid retention and the elimination of toxins.
Rich in lycopene, an antioxidant more potent than vitamin E. In addition, tomatoes contain other carotenes which makes it a powerful antioxidant that takes care of our body