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Decoction (boil for 3-5 minutes) add a tablespoon of tisane per 200 ml of water, rest, strain and serve. Take 2 times a day, in the morning and in the evening. Sweeten to taste. Avoid during pregnancy, lactation and children under 12 years old.
Eucalyptus (Eucalyptus Globulus L.), marshmallow (Althaea Officinalis L.), peppermint (Mentha Piperita L.), mallow flower (Malva Sylvastris L.) and lime blossom (Tilia Tomentosa Moench).