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From La Mancha.
Hazelnut peeled and roasted over wood
Hazelnut peeled and roasted over a wood fire
Nutritional value and benefits
Hazelnuts improve heart health and cholesterol
Hazelnuts improve heart health and cholesterol, they contain a large amount of monounsaturated fatty acids, oleic acid, contributing to the control of blood cholesterol and, consequently, to cardiovascular health. Hazelnuts are rich in antioxidants
They are rich in antioxidants. The presence of vitamin E and phytosterols protecting us from free radicals. They contain significant amounts of certain minerals such as calcium, phosphorus or magnesium, among other essential minerals. These contribute to the normal functioning of bones, different metabolic processes and the balance of the nervous system
