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How to use:

Take 1 tablet daily, preferably before breakfast.

Ingredients:

Per daily dose = 1 tablet. Magnesium oxide, cellulose, L-ascorbic acid, α-tocopheryl acetate, zinc sulfate, selenium-enriched yeast, colorant (iron oxide), nicotinamide, calcium D-pantothenate, manganese sulfate, anti-caking agents: silicon dioxide and magnesium salts of fatty acids, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, chromium chloride, D-biotin and cyanocobalamin.