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Methylcobalamin (Vitamin B12) from Solgar, ready for the body to use in sublingual-chewable tablets, contains 1000 μg of this natural form of vitamin B12. It plays various roles in the body, such as reducing fatigue, helping release energy from food, and promoting vitality. This product, presented in the form of sublingual tablets (which dissolve under the tongue), is a convenient and easy-to-take version of this versatile nutrient, especially important for people following a restricted diet (such as vegans). In addition to boosting energy, vitamin B12 provides various health benefits and promotes vitality and well-being. Vitamin B12 supports the health of the nervous system and the formation of healthy blood cells, and aids in energy metabolism. Instructions: It is recommended to take preferably with meals or as directed by a specialist. Ingredients: Per 1 tablet: Vitamin B12 (1000 μg), Silicon Dioxide, Vegetable Stearic Acid, Mannitol, Cellulose Gum, Vegetable Magnesium Stearate, Natural Cherry Flavor.